Nutrition during competition

Adequate nutrition before, during and after competition is important for every athlete to optimize their own performance.

As each sport has different nutritional requirements, we have developed individual nutritional strategies, to help you achieve your goals.


Does a runner need sports nutrition? Definitely! In order to help you, our specialized nutritionist has created a nutrition guide for 10K, Half Marathon and Marathon where you can check what to take and in what way to avoid any reduction in performance. Good luck! to Article