News & Stories


10 Essential Items To Take With You To The Gym

3. August 2017
We have all been there - you get to the gym only to find you have forgotten something! Guest post from Josh Haokip from The Idle Man. Read more


Chocolate Orange Protein Smoothie Recipe by Healthy Jon

25. July 2017
Healthy Jon is a Multipower ambassador. For more information visit Read more


ButterSCOFFee breakfast bowl

20. July 2017
Health and fitness enthusiast David Templer has created the perfect pre workout booster. Give it a go and let us know what you think!  Read more


Apple and raspberry ChiAA bowl

10. July 2017
Health and fitness enthusiast David Templer has got creative with our BCAAs and French Vanilla 100% Pure Whey protein! Keep an eye out for more Multipower recipes from David. Read more


Healthy Jon's Coffee Protein Shake Recipe

5. July 2017
Multipower’s healthy baking influencer, Healthy Jon, has created the perfect recipe to keep us cool during this superbly hot summer! Read more


Hannah McCreesh’s Healthy Protein Coffee Cake

30. June 2017
Winner of Multipower's 2016 Great British Bake Off, Hannah Frances McCreesh shares yet another of her amazing healthy recipes! Read more


Healthy Protein Banana Bread

22. June 2017
Who doesn't love bananas, right? Multipower blogger Hannah Frances McCreesh shares her recipes for Healthy Protein banana bread  Read more


Blueberry Protein Porridge Recipe

7. June 2017
Multipower blogger Healthy Jon shares his delicious blueberry protein porridge recipe. Read more


Chocolate Protein Porridge Recipe

11. May 2017
Multipower blogger Healthy Jon shares his delicious chocolate protein porridge recipe. Read more


Protein Ice Cream Recipe

8. May 2017
Multipower ambassador and blogger Hannah Frances McCreesh shares her recipe for protein ice cream. Read more


Iced Protein Mocha Recipe

27. April 2017
Here's how to make a protein-packed, energy-boosting iced protein mocha.   Read more


Will Protein make me bulky? Your questions answered by Gains4Girls

20. April 2017
These must be some of the most frequently asked questions relating to fitness on social media: will protein make me bulky? Do I need to take protein to make progress? How much protein should I be taking? So this blogpost has been a long time coming, and we are going to try to dispel some of the biggest myths around protein. Read more


Carbohydrates - the what, the when, the how

6. April 2017
Multipower ambassador LP from Gains4Girls gives us the 411 on carbs. Read more


Blueberry Protein Shake ft. Our NEW Blueberry-Yoghurt 100% Whey Protein

16. March 2017
Multipower ambassador Healthy Jon is back with a new recipe using our Blueberry-Yoghurt 100% Whey Protein. Read more


Super Strawberry Protein Smoothie Recipe

22. February 2017
This month I'm back with a 7 minute breakfast-busting recipe that'll have the whole office swooning in envy. Packed with energy boosting fruits, protein and oats, I can guarantee this will fast become a breakfast favourite. Why not try it today? Read more