News & Stories

 

Hannah McCreesh's Peanut Butter Protein Fudge

7. December 2016
Take a look at Hannah McCreesh's latest recipe, Peanut Butter Protein Fudge!  Read more

 

6 Reasons To NEVER Skip Leg Day

14. November 2016
Hate training legs? Feel like you can’t walk after a huge session? Multipower ambassador Mitch Lawrence gives you his top 6 reasons that you should NEVER skip leg day. Read more

 

Top 3 Impacts Of Alcohol On Sports Performance, By Mitch Lawrence

11. November 2016
After a hard week of working and intense training in the gym, many of us turn to an ice-cold beer or a glass of wine on a weekend to let our hair down. But how does alcohol really impact our performance whilst in the gym? Multipower ambassador and Personal Trainer Mitch Lawrence investigates… Read more

 

5 Ways To Mix Up Your Cardio Routine And Keep Your Body Guessing

9. November 2016
The alarm goes off and it’s time to head to the gym. The idea of getting on the treadmill for an arduous 45 minute run is starting to feel more like a chore than a hobby. Multipower ambassador Ant Nyman investigates the top 5 ways to mix up your cardio routine, to keep things fun and keep your body guessing.  Read more

 

Healthy Jon’s Protein Christmas Pudding Recipe

2. November 2016
With Christmas just around the corner, Multipower Healthy Baking ambassador Healthy Jon has pulled together a delicious Protein Christmas Pudding! Check out his recipe – give it a try and let us know what you think. Read more

 

Hannah McCreesh's Sweet Potato Protein Brownies

12. October 2016
Hannah McCreesh is back with her second protein recipe, delicious sweet potato brownies! Read more

 

Chocolate Protein Mug Cake by Healthy Jon

26. September 2016
This month, Healthy Jon shares his latest quick and delicious protein-packed recipe – his chocolate protein mug cake! Read more

 

Train Like Mitch Lawrence

22. September 2016
You’ve learned how to eat like one of the UK’s top Personal Trainers and fitness models, but can you train like him?  Read more

 

Eat Like Mitch Lawrence

20. September 2016
Being a Personal Trainer with the extreme definition of Multipower Ambassador Mitch Lawrence requires not only a rigorous training programme, but also a strictly adhered-to diet.  Read more

 

Top 5 Exercises for Boulder Shoulders

16. September 2016
Ever wanted to build those boulder-shoulders? Personal Trainer, fitness model, and Multipower ambassador Mitch Lawrence explains his top 5 exercises to ensure you get those t-shirt bursting, rock-hard shoulders. Read more

 

4 Ingredient Chocolate Protein Pancakes, by Healthy Jon

30. August 2016
Next up from Multipower Health-Baking Ambassador Healthy Jon, is his breakfast recipe for these scrumptious 4 ingredient chocolate protein pancakes! Read more

 

Multipower's Great British Bake Off Winner Shares Another Recipe

10. August 2016
Winner of Multipower's Great British Bake Off, Hannah McCreesh aka The Sheffielder shares yet another of her mouthwatering recipes!  Read more

 

Honey Bee Smoothie, by Healthy Jon

20. July 2016
Multipower Health-Baking Ambassador, Healthy Jon has shared his Honey Bee Smoothie recipe which features Multipower's 100% Pure Whey protein! Read more