Ant Nyman

“Being associated with such a well-known and prestigious company as Multipower is a great honour and I have seen big changes in my physique since using their products."

Ant Nyman
  • Name: Ant Nyman
  • Date of Birth: 19/4/1985
  • Nationality: British
  • Sport: Personal Trainer / Fitness Athlete
  • Instagram: PTAntNyman

Getting to know Ant

Multipower Ambassador Ant Nyman has built his career, and indeed his life, around his passion for all things health and fitness.

His upbringing wasn’t what you might expect from a fitness model - Ant struggled with his weight through his teens and hated the thought of taking his top off for P.E. lessons through fear of ridicule.

At the age of 17 he decided to change his physique and in turn, his confidence.

Ant first really got into sport when he struck up a love affair with football where he played semi-professionally until he was 24.

After spending 8 years working on his physique, Ant got qualified in the very thing that had helped to turn his life around and became a Personal Trainer in his local gym.

2 years later at the age of 27, Ant decided to go freelance and also set up a circuit-based fitness company in Sutton called Antics. Antics has gone from strength to strength and is now one of the best attended classes in the country, regularly getting over 100 participants to each class.

Ant has gone on to work with professional footballers, Olympic Athletes, stars of BBC’s Strictly Come and Dancing and well known pop stars. You’ll also often see his articles in various magazines such as Men’s Health and Men’s Fitness where he has been asked to write ‘expert columns’.

He now works on personalised nutrition and training plans called TransformANTICS which have helped people from 11 different countries to change their lives for the better.

Ant’s philosophy is simple. Decide what matters most to you, and don’t stop until you achieve it. You only get one life, this isn’t a dress rehearsal. If you want something you have to be prepared to work day in day out whether you feel like it or not.

“Being associated with such a well-known and prestigious company as Multipower is a great honour and I have seen big changes in my physique since using their products.

“My plans for 2017 and onwards are to continually improve every aspect of my life. I have a tattoo on my arm that suggests as much - it reads ‘kaizen’. Kaizen is the concept of continual growth and development.

“Part of this growth and development in 2017 is to continue to help as many people as I can with my Antics classes and online TransformANTICS nutrition and training plans. On a personal level, I’ll always be looking to improve my physique as I can be called for a photoshoot at any time.

“I like to set myself goals and break them down into monthly, weekly and daily targets. I find it keeps me focused each and every day.”

 

Follow Ant on twitter: @ptantnyman

And give the Antics Facebook page a ‘like’ - Antics Fitness