Porridge with plums
- 70g oatmeal
- 400ml water
- 30g Formula 80 Vanilla protein powder
- Handful of plums
- One stick of butter
- 2 tbsp honey (or other sweetener)
Put the water and oatmeal in a saucepan. Bring the water to the boil. Let the oat flakes thicken while stirring constantly. Then mix in the protein powder with a whisk. Add honey and stir again.
Heat butter in a pan. Wash the plums, cut in half, remove the stones and place in the hot pan. When the plums turn slightly brown, add a tablespoon of honey and a little cinnamon. Serve the porridge with the warm plums.
|Average nutritional values per serve|