CoconutBars_990_468.jpg

Coconut Protein Bars

CoconutBars_990_468.jpg
By Muriel Berns
Food Creator & Good Vibes Girl
Instagram: muriels.moments

INGREDIENTS:

(makes 6 bars)

  • 50g coconut flakes
  • 50g Formula 80 Coconut
  • 3 tbsp erythritol
  • 120ml almond milk
  • 60g dark chocolate

PREPARATION:

Mix coconut flakes, protein powder, erythritol and almond milk in a bowl. Shape the coconut mass into "bars" and refrigerate for at least half an hour so that they set. Melt the chocolate in a water bath. Take the bars out of the fridge and dip in the chocolate. Sprinkle the bars with desiccated coconut and chill again. Best enjoyed cool.

Average nutritional values per bar
Energy134 kcal
Carbohydrates7,4 g
Fat8,2 g
Protein7,8 g