Generelle-Fitness_1200x390-5.jpg

General Fitness

To see results from your training, your body needs an optimal supply of nutrients. Our products are a logical addition to your diet if you're looking for general fitness or even to increase your performance. While hardly noticeable, your muscles begin to degrade and your body and mobility slow down when you hit 30. This regression is genetically predetermined, but that doesn't mean that you can't stop or even reverse those effects! This is where your diet and exercise habits play a crucial role.